Aftur’s Christmas Calendar: 11th of December



“In order to make sense of the world, we continually distort reality. If we didn’t we would be completely overwhelmed by the amount of information hurling towards us at any one time. This is a skill that we learn in order to keep things simple for us and we do this by filtering for certain information that is important, this then becomes our focus and we ignore the rest.”

Many of you might not have heard of him before (he’s highly underrated by the media in my opinion) but he’s the man who started “The Lighting Process” – a program which enables people around the globe to recover from whatever it is that they’re going through at the moment. He began his journey with one simple belief; that anything is possible. So in the 1990s, when he was asked to find a new way to help people who were incredibly stuck with their health issues, he eagerly started his research into how we might use the mind-body connection effectively. Because those two functions share a very strong bond; if you struggle with anything physically, you’ll eventually start seeing negative changes mentally and vise versa. The saying goes; “It’s okay to not be okay” – which is very true. But it is even more crucial that you; the patient or you; the family member take this issue seriously – regardless of whether the patient is going through something physical or mental. I truly believe that our hero, Mr. Phil Parker has contributed to the change that we’re seeing today. I am noticing it everywhere I turn: More and more people are slowly becoming aware of the stigmas that we’ve carried with us concerning mental diseases – and more and more people are trying to break them open. Medical facilities are opening their eyes to a new world where all of the factors combined could be taken notice of – not just the rational, text-book answers that (unfortunately) only focus on the physical aspect of things. Phil Parker invites you into a world where there are options, not just the typical “you win or you die” mentality. “ It’s so so easy for us human beings to forget about one thing; “It is never too late to be what you might have been.” Do yourself a favor today: watch his videos on Ted talk or go through his website. There are things he’s got to tell you which you never even thought about before. Perhaps TODAY could be the day that you change someone’s life for the better? Perhaps TODAY could be the day that you change YOUR life? If so, what are you waiting for? If Phil Parker was able to spread his words as far as he has … why wouldn’t you?



Aftur S. Nerdrum 

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